
38 Schoolfields Road
Shenstone
Lichfield
Staffordshire
WS14 0LL
Tel: 0121 288 3396
enquiry@lovelyandhealthy.co.uk
Company number: 06309985

Employee Health and Wellbeing Services
We offer a range of corporate health and fitness services including:
Employee Health Checks
Our wellness assessments have been designed to provide your employees with a clear picture of their current health and fitness by using three methods:
- Lifestyle Consultations
- Nutritional Questionnaires
- Physical Assesments
Our premium package includes all three of the above methods and requires approximately 2 hours of time per employee, however, there is also the option to divide this package into 4 separate consultations of 30 minutes.
In addition to our premium package we also provide employers with a "pick and mix" style service enabling us to create a package that best suits their budget and needs.
Health Screening
We use state of the art equipment to give us accurate results for the following tests and measurements:
- Height
- Weight
- Body Mass Index (BMI)
- Body Fat %
- Water % (hydration levels)
- Abdominal Fat
- Metabolic Rate
- Muscle Mass
- Blood Pressure
- Resting Heart Rate
- lung function
- Blood Glucose
- Cholesterol
- Bone Density
- Food Sensitivity
We take measurements around several sections of the body including:
- Upper arms
- Chest
- Waist
- Hips
- Thigh
- Biceps
We measure aerobic fitness using a selection of methods including:
- Chester Step Test
- Multi Stage Fitness Test
- Rockport 1-Mile Walk Test
- Cooper Test
We measure muscular strength using the following tests:
- Press Up Test
- Abdominal Curl Test
- leg power
We analyse posture and measure the range of movement using functional assessments to assess key joints in the body including:
- Feet
- Ankles
- Knees
- Hips
- Spine
- Arms
- Hands
- Shoulders
- Neck
Our health advisors are able to go through the results with your employees on the spot and make some initial recommendations. There is also the option to provide your employees with a personalised report after 7 days in order to boost motivation, recap the results and refresh the memory in terms of any recommended courses of action.
Back to Employee Health and Wellbeing Services.
Health and Fitness Events
We can organise a number of different health initiatives for you including a health weeks, active days to boost staff morale, team building sessions, stress management workshops, company open days, family fun days and charity events.
Health and Fitness Services
From employee reward schemes to sports and social
clubs for your business we have plenty of ideas. We can even install a gym or juice bar on-site at your premesis or negotiate corporate gym membership rates with local health clubs.
Nutrition Consultancy and Menu Design
Our nutritional consultants will help you to improve the nutritional content of your canteen menu, or source healthy products for your vending machines offering something other than chocolate and fizzy drinks!
Make your work place a healthy example to your employees.
Speak to one of our advisors on 07951 345600 or 0121 2883396 or email us to find out how we can help you improve the health and fitness or your staff and the health of your business.
Back to Our Services.
The Facts
30 million working days are lost each year to occupational ill health and injury.
Sickness absence costs employers at least £12 billion each year.
The health of your staff is important to the health of your business.
A healthy workforce makes for a healthy business
- UK absentee rates in 2004 reached an all time high of 9 days per employee per year - with a cost to UK businesses of over £12bn. (source: The Work Foundation)
- Employees involved in corporate fitness programmes take 5 sick days less per annum than colleagues not on a programme. (source: Prudential Insurance Company research)
- Exercisers work at full efficiency all day, giving a 12.5% increase in productivity. (source: Prudential Insurance Company research)
Why?
Exercise boosts the immune system, so helps combat colds and flu, fights stress hormones and encourages production of 'feel good' hormones.
So do you want to differentiate your company from the competitors to attract better employees?
Do you also want to get more out of your employees and hold onto them for longer too? Our corporate wellness packages can be tailored to suit your requirements.
Facts
- The United Kingdom Population has the highest prevalence of obesity among all those tested in Europe (including 21 other Countries)
- Two-thirds of men and approaching 60% of women are now either overweight or obese
- Over 24% of women over 16 yrs old in the West Midlands are obese (BMI > 30) Health Profile of England Report October 2006
- Stress-related conditions and musculoskeletal disorders are now the most common causes of work-related sickness absence
- Those off sick with back pain for six months have only a 50% chance of returning to work; after a year that chance reduces to 25% (CSAG report on back pain, 1994).
- Less than 25% of women and 37% of men are meeting the Chief Medical Officer's exercise recommendations of half an hour of moderate intensity physical activity, at least 3 days per week.
What are you doing to encourage your staff to improve their health?

