
38 Schoolfields Road
Shenstone
Lichfield
Staffordshire
WS14 0LL
Tel: 0121 288 3396
enquiry@lovelyandhealthy.co.uk
Company number: 06309985

News items
February 2009, Lovely & Healthy at the Health and Wellbeing @ Work Show.
(NEC February 24th and 25th 2009)
October 2008, Human Resources and Training Journal
Lovely & Healthy appeared in the HR and Training Journal (Issue 4, pages 34 and 42).
Lovely & Healthy is featured in two articles, the first appearing alongside an interview with Dame Carol Black, about her review entitled 'Working for a Healthier Tomorrow'. The issue will be available to read online towards the end of October by following the link above (scroll down to the archive section and look for Issue 4).
August 13th 2008, Nottingham Evening Post.
"Staff at clinical technology company Clinphone have proved you do not need sun or even waves to surf. They took an urban surfing class to go through the motions of surfing for a full body workout. Their surfing was on a printed towel. Mat Baker, of Clinphone says it was not as easy as it looks. Clinphone are in second place in the Evening Post's Shape up Notts Workplace Challenge - to find the fittest workplace in Notts, with two £2,500 prizes. See http://www.sportnottinghamshire.co.uk/workplace-challenge.php for further details.

September 2008, "Apple Tree" blooms again!
The latest edition of the Apple Tree is now available to download. With a great range of articles, from health issues to urban surf, it's definately worth a read!
Download Newsletter
August 2008, Urban Surf is launched nationwide by Lovely and Healthy
Surfing is a fashionable and fun sport, which is a great workout for the whole body. However, traditionally it was only available to those privilaged few with access to the sea waves. Until now!
Lovely and Healthy has launched a brand new exercise class, which aims to bring surfing into the office, school and home. Combining a range of moves and exercises needed in traditional surfing, Urban Surf is a great way to stay in shape, reduce stress and have fun.
Working with the Ollypop towel, we teach from the basic 'pop-up' (jumping from your stomach to standing) through to advanced level simulations of the waves.Accompanied by a summer soundtrack, you'll be able to hear the waves!
Feedback from our first bookings have been 100% positive with all attendees at Clinphone group saying they would return to similar exercise classes, and recommend them to a friend.
For more infomation, download our Urban Surf Booklet
for some basic moves and exercises involved in our classes. Also check out the Ollypop website, for some cool product infomation and surfing news.
To book your Urban Surf class, contact Lovely and Healthy on 0121 288 3396 or send an email to enquiry@lovelyandhealthy.co.uk
July 2008, Lovely & Healthy working in association with Esporta health clubs.
From July 2008 we will be working with Esporta in Lichfield to offer a host of new services and bennefits for members and some exciting new corporate packages for local businesses. Esporta have some amazing facilities to offer including professional training programmes, indoor & outdoor swimming pools, spa, sauna & steam rooms, over 70 studio classes offering a variety of group exercise sessions, activities for children from 12 weeks -17 years old, 4 outdoor tennis courts, restaurants, health and beauty and much more!
March 2008, Dame Carol Black: Working for a healthier tomorrow.
Dame Carol Black's review of the health of Britain's working age population entitled 'Working for a healthier tomorrow' is the first ever review of its kind. The document was presented to the Secretaries of State for Health and for Work and Pensions, Alan Johnson and James Purnell on 17th March 2008 and highlighted topics such as how to improve health and wellbeing in the workplace and the scale of the sickness absence problem in Britain recently referred to in the media as 'sick-note Britain'.

